How Air Pollution Affects Seniors
Air pollution can significantly impact health, especially for those with pre-existing conditions. Understanding the connection helps you take protective measures.
Which Pollutants to Watch
- PM2.5: Fine particles that penetrate deep into lungs
- Ozone: Irritates airways and reduces lung function
- NO2: From traffic, inflames airways
Protection Strategies
Monitor the AQI daily and limit outdoor activities when levels are elevated. Use air purifiers indoors and follow your doctor's treatment plan.
When to Seek Medical Help
If symptoms worsen despite precautions, or if you experience severe breathing difficulty, chest pain, or other concerning symptoms, seek immediate medical attention.