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Ozone Season Guide

Ground-level ozone forms when heat and sunlight cause chemical reactions with vehicle emissions and industrial pollutants. May through September brings peak ozone levels across the US, especially during afternoon hours.

May-Sept
Peak Ozone Months
2-6 PM
Daily Peak Hours
85°F+
Formation Threshold
Urban
Most Affected Areas

What is Ground-Level Ozone?

Ground-level ozone (O3) is different from the protective ozone layer in the upper atmosphere. At ground level, ozone is a harmful air pollutant that forms when nitrogen oxides (NOx) and volatile organic compounds (VOCs) react in the presence of sunlight and heat.

Primary Sources

  • • Vehicle exhaust
  • • Industrial emissions
  • • Power plants
  • • Gas-powered equipment

Formation Conditions

  • • High temperatures (85°F+)
  • • Strong sunlight
  • • Stagnant air
  • • Low wind speeds

Health Impacts

  • • Lung irritation
  • • Asthma attacks
  • • Reduced lung function
  • • Chest pain/coughing

Ozone Season Timeline

MAY

Early Season Start

Ozone Risk: Low-Moderate

Southern states begin seeing first ozone alerts. Northern regions still safe. Afternoon temperatures reach formation thresholds in Texas, California, Arizona.

Most Affected Cities

Houston, Dallas, Phoenix, Los Angeles, Bakersfield - early heat triggers formation. Coastal areas still protected by marine layer.

Season StartSouthern States
JUN-JUL

Peak Ozone Season

Ozone Risk: High

Maximum ozone formation nationwide. Daily alerts common in urban areas. Heat waves produce Code Orange and Code Red days. Rural areas also affected by transported pollution.

National Impact

All major metros see elevated ozone. East Coast, Midwest, and West Coast urban corridors experience frequent exceedances. Even rural areas affected by pollution transport.

Peak SeasonNationwideDaily Alerts
AUG

Late Peak Season

Ozone Risk: High-Moderate

Still peak season but beginning to decline in northern regions. Southern states maintain high levels. Heat domes can cause spikes in any region.

Regional Patterns

Northeast and Great Lakes improving. Southeast, Texas, California still critical. Mountain West benefits from monsoon moisture.

Late PeakRegional Variation
SEP

Season Decline

Ozone Risk: Moderate-Low

Cooling temperatures reduce formation. Northern states clear by mid-month. Southern states still see alerts during heat waves. Overall improving trend.

Season End

Most cities experience significant improvement. Only desert Southwest and Southern California maintain elevated levels through month.

ImprovingSeason End

Cities Most Affected by Ozone

Critical Ozone Areas

  • Los Angeles, CA - Worst in nation
  • Bakersfield, CA - Frequent exceedances
  • Phoenix, AZ - Extreme heat catalyst
  • Houston, TX - Industrial + heat

High Ozone Areas

  • Dallas-Fort Worth, TX
  • New York-Newark metro
  • Philadelphia, PA
  • Sacramento, CA

Moderate Ozone Areas

  • Atlanta, GA
  • Chicago, IL
  • Washington, DC
  • Denver, CO

Daily Ozone Patterns

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6 AM - 10 AM

Safe - Low Ozone

Best time for outdoor exercise. Ozone levels at daily minimum. Cool temperatures prevent formation.

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10 AM - 2 PM

Rising - Moderate

Ozone forming as sun strengthens. Sensitive groups should reduce prolonged outdoor exertion.

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2 PM - 6 PM

Peak - Unhealthy

Maximum ozone levels. Avoid strenuous outdoor activity. Stay in air-conditioned spaces when possible.

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6 PM - 10 PM

Declining - Improving

Ozone dissipating as sun sets. Safe for evening activities. Good alternative to afternoon exercise.

Health Protection Strategies

High-Risk Groups

  • Children: Spend more time outdoors, breathe more air per pound of body weight
  • People with asthma: Ozone can trigger attacks and worsen symptoms
  • Outdoor workers: Extended exposure during peak hours increases risk
  • Athletes: Deep breathing during exercise increases ozone intake
  • Older adults: More likely to have underlying respiratory conditions

Protection Actions

  • Check daily AQI forecasts before planning outdoor activities
  • Schedule outdoor exercise before 10 AM or after 6 PM
  • Move indoor workouts to gym during Code Orange or Red days
  • Reduce intensity of outdoor exercise on high ozone days
  • Keep rescue inhalers accessible during ozone season
  • Limit time near busy roads where pollution concentrates

Ozone Trends (2020-2024)

Progress & Challenges

Improving Areas

Northeast, Great Lakes regions showing 5-10% reduction in ozone days. Cleaner vehicles and power plants driving improvement.

Stable Areas

Mid-Atlantic, Southeast maintaining levels. Population growth offsets emission reductions. Climate factors complicating progress.

Worsening Areas

California, Southwest seeing more extreme heat events. Higher temperatures creating more ozone from same emissions.

Climate Change Impact

Rising temperatures increase ozone formation potential. Studies show each 1°F increase in temperature can increase ozone levels by 2-3%. Heat waves becoming more frequent and intense, extending ozone season and increasing peak concentrations.